Springhouse Senior Living Community

Boston's Distinctive Retirement Community

(617) 522-0043
Email: KPollack@springhouseboston.org

Springhouse Senior Living Community
44 Allandale Street, Boston, MA 02130

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(617) 522-0043
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  • Matter of Balance Classes

Matter of Balance Classes

by springhouse / Monday, February 03, 2020 / Published in News/Blog

Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance: Managing Concerns About Falls is a program designed to reduce the fear of falling and increase activity levels among older adults. Classes run for 8 weeks and include fun videos, group discussion, a safe surroundings survey, and mild exercise to increase strength and flexibility. It is offered at no charge. Those using a cane or walker will also benefit from this program – it is a great class to help improve your balance and self-confidence.

Space is limited. To Register: Contact Ann Glora at 617-477-6616 or email at aglora@ethocare.org    

You must commit to come every week. This class with be held at Springhouse Senior Living

Day and Time: Thursdays, 10:00 a.m. – 12:00 p.m.

Class Dates: March 5th – April 23rd, 2020

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Springhouse Senior Living Community

44 Allandale Street, Boston, MA 02130 (Directions)
(617) 522-0043
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